meet
HANNAH
hello!
Hannah (she/her) is an HCPC-registered Counselling Psychologist based in London, UK.
After five years in the industry, she has honed her approach: balancing warmth and compassion with challenge and motivation, to encourage her clients to achieve their therapeutic goals.
SHE works WITH
anger // anxiety // breakdown // bullying // career changes // depression // fear // feeling alone // isolation // identity issues // indecisiveness // LGBTQIA+ concerns // loss of meaning // low self-confidence // motivation and focus // negative thinking // relationship problems // self sabotage // stress
WHAT we'll USE
Cognitive Behavioural Therapy
Identify + challenge unhelpful thought patterns that impact how you feel and behave.
Acceptance and Commitment Therapy
Accept what’s out of your control + commit to actions aligned with your values.
Dialectical Behavioural Therapy
Manage intense emotions, build healthier relationships, and reduce impulsive behaviours.
The Gottman Method
Strengthen relationships through improved communication, conflict management, and emotional connection.
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Create a custom skills toolkit with Hannah tailored to suit your goals